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Please reach us at stevie@drsteviepena.com if you cannot find an answer to your question.
Dr. Stevie accepts insurance through Optum Health. This includes United Health.
For all other companies, check with your insurance provider to see if you have out of network coverage. Dr. Stevie will provide a Superbill that you can submit to your insurance company for possible reimbursement.
Individual sessions tend to last 50 minutes. Couples and family work may last longer.
If your treatment requires longer session time, Dr. Stevie and you will arrange appropriate session length to support your treatment needs (like double sessions, or 90 minute sessions...especially in crisis moments)
Dr. Stevie helps people experiencing anxiety, depression, relationship problems, grief, and ADHD.
The biggest complaint about therapy that I hear, and often, is the therapist/counselor just "listens".
Yes, sessions focus on you, the client. YOU do most of the talking.
BUT Dr. Stevie is there to challenge you and get you to make the best life changes you can. This requires confrontation and support. Sessions will include dialogue.
Like dating, not all client/counselor relationships work. AND THAT'S OKAY. Dr. Stevie knows how important therapeutic alliance is to your wellbeing, and she is there to help. Speak up! Let us know, and we will help guide you to your 'one'.
All these 'things' didn't arise over night, and it will take a little while to learn, practice, and utilize new ways of doing things. But that doesn't mean you need therapy forever. Therapy lasts as long as you need. Some people feel great after 6 sessions. Other people feel good having monthly check-ins.
Length of therapy matches your needs with your desires outcomes.
Dr. Stevie is biased on this one.
Therapy is GREAT! Everyone should do it! It is YOUR time to focus on you. This can be to work through stressful work situations, learn new ways to listen to your partner, or find out the 'truth' to all that self-help you've been reading. And you get to do this with a professional who is trained and dedicated to your wellbeing.
Yes, having friends and support is necessary, but therapy allows for the time and energy to be devoted to you and your goals...and it does not mean you are crazy.
We love our customers, so feel free to visit during normal business hours.
Open today | 09:00 am – 05:00 pm |
Copyright © 2024 Dr. Stevie Peña - All Rights Reserved.
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