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Books that Changed How I work with Clients
"ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction"
"ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction"
by Edward M Hallowell and John J Ratey
If you want a straightforward, realistic introduction to ADHD without getting overwhelmed, this is one of my favorites. Written by psychiatrists who not only treat ADHD but personally understand it, this book explains the ADHD brain in a way that is informative, practical, and easy to apply. I appreciate that it is short, to the point, and focused on helping people understand both the challenges and strengths that come with ADHD. Additionally, it offers effective ADHD strategies and feedback techniques, making it a valuable resource among psychology books. It also provides essential self-care resources and mental wellness handouts that can aid in managing ADHD effectively.
"Thanks for the the Feedback: The science and art of receiving feedback well"
"ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction"
by Sheila Heen and Douglas Stone
Most of us think we are good at receiving feedback techniques…until we actually receive it. This book explains why feedback can feel so personal, emotional, frustrating, or impossible to hear—even when it’s helpful for our mental wellness. Rather than focusing solely on work or relationships, the authors provide practical tools that apply across environments and interactions, including valuable ADHD strategies and self care resources that can enhance our overall well-being. These insights are a must-read for anyone interested in psychology books and effective communication.
"It's not you"
"It's not you"
by Dr Ramani Durvasula
Dr. Durvasula presents the 'real experience' of narcissistic relationships, focusing on the non-narcissist perspective. We (the non-controlling people) spend all of our time trying to 'figure out why' they act that way, but no amount of 'why' is going to make it better. Through her psychology books and mental wellness handouts, Dr. Ramani's work empowers the reader with effective ADHD strategies and feedback techniques to navigate these challenges, providing essential self-care resources along the way.
Dr. Stevie's Reading List
Good Educational Reads
The truth about Recovery
Good Educational Reads
Good information, Judson Brew
Man’s search for meaning, Viktor E. Frankl
Women don't ask for it and Ask for it, Linda Babcock and Sara Laschever
Unwinding Anxiety, Judson Brewer - a great resource for ADHD strategies
The power of your subconscious mind, Dr. Joseph Murphy
Sleep Reimagined, Dr. Pedram Navab - an excellent addition to menta
Good information, Judson Brew
Man’s search for meaning, Viktor E. Frankl
Women don't ask for it and Ask for it, Linda Babcock and Sara Laschever
Unwinding Anxiety, Judson Brewer - a great resource for ADHD strategies
The power of your subconscious mind, Dr. Joseph Murphy
Sleep Reimagined, Dr. Pedram Navab - an excellent addition to mental wellness handouts
10% Happier (Meditation for fidgety skeptics), Dan Harris - a useful self care resource
Atomic Habits, James Clear - insightful psychology books that also touch on effective feedback techniques.
Great for Couples
The truth about Recovery
Good Educational Reads
These psychology books can save marriages and offer valuable insights into mental wellness. For instance, 'Why Won’t You Apologize?' by Harriet Lerner, PhD, provides effective feedback techniques that can improve communication. 'Babyproofing Your Marriage: How to Laugh' by Julia Stone includes ADHD strategies that can help couples navigat
These psychology books can save marriages and offer valuable insights into mental wellness. For instance, 'Why Won’t You Apologize?' by Harriet Lerner, PhD, provides effective feedback techniques that can improve communication. 'Babyproofing Your Marriage: How to Laugh' by Julia Stone includes ADHD strategies that can help couples navigate parenting challenges together. 'The Relationship Cure' by John M. Gottman, PhD, and Joan Di Claire emphasizes the importance of self care resources for maintaining a healthy relationship. Lastly, 'Attached: The New Science of Adult Attachment and How It Can Help You Find and Keep Love' by Amir Levine and Rachel S.F. Heller can serve as a great resource for understanding emotional connections.
Mommy issues
The truth about Recovery
The truth about Recovery
The tough talk about the most influential relationship involves understanding the dynamics between adult children and their emotionally immature parents. For those seeking guidance, psychology books like 'Adult Children of Emotionally Immature Parents' by Lindsay C. Gibson, PsyD, provide valuable insights. Additionally, 'Daughter Detox' b
The tough talk about the most influential relationship involves understanding the dynamics between adult children and their emotionally immature parents. For those seeking guidance, psychology books like 'Adult Children of Emotionally Immature Parents' by Lindsay C. Gibson, PsyD, provide valuable insights. Additionally, 'Daughter Detox' by Peg Streep offers helpful feedback techniques for navigating these complex relationships. For mothers who struggle to love, 'Mothers Who Can't Love' by Susan Forward and Donna Frazier Glynn serves as a crucial resource. Incorporating mental wellness handouts and self-care resources can further support individuals in managing these challenges, especially for those exploring ADHD strategies.
The truth about Recovery
The truth about Recovery
The truth about Recovery
Let's get real about real important stuff.
What happened to you? Conversations on trauma, resilience, and healing, Bruce D. Perry & Oprah Winfrey. This book is a valuable resource for understanding mental wellness and can complement your collection of psychology books.
The hilarious world of depression by John Moe brings humor into th
Let's get real about real important stuff.
What happened to you? Conversations on trauma, resilience, and healing, Bruce D. Perry & Oprah Winfrey. This book is a valuable resource for understanding mental wellness and can complement your collection of psychology books.
The hilarious world of depression by John Moe brings humor into the conversation while addressing serious topics.
Set boundaries, find peace by Nedra Glover Tawwab offers practical self-care resources that can enhance your mental wellness.
I hate you – Don’t leave me by Jerold J. Kreisman and Hal Straus dives into complex relationships, providing feedback techniques that are crucial for personal growth.
Quit like a woman by Daniel Kahneman provides insights that can be beneficial for those exploring ADHD strategies.
Lastly, Dopesick by Beth Macy sheds light on the opioid crisis, making it essential reading for anyone interested in the intersection of trauma and healing.
