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The Latest Reads
"Self-Care for People with ADHD"
"Sleep Reimagined: The Fast track to a Revitalized Life"
"Sleep Reimagined: The Fast track to a Revitalized Life"
by Sasha Hamdani, MD
This book not only offers real-world techniques to help with those 'things' that come up when you have this diagnosis, but she explains WHY! Dr. Hamdani is a psychiatrist WITH ADHD and she knows her stuff. I love her perspective and writing style, and her tips are just amazing.
"Sleep Reimagined: The Fast track to a Revitalized Life"
"Sleep Reimagined: The Fast track to a Revitalized Life"
"Sleep Reimagined: The Fast track to a Revitalized Life"
by Pedram Navab
If you have ANY questions about sleep and "sleep hygiene", this is the book for you. This offers a realistic perspective of sleep, getting 'enough' sleep, how to do it, and why. I appreciate the holistic perspective with common sense added throughout.
"It's not you"
"Sleep Reimagined: The Fast track to a Revitalized Life"
"It's not you"
by Dr Ramani Durvasula
Dr. Durvasula presents the 'real experience' of narcissistic relationships, focusing on the non-narcissist perspective. We (the non-controlling people) spend all of our time trying to 'figure out why' they act that way, but no amount of 'why' is going to make it better. Dr. Ramani's work empowers the reader through the challenges.
Dr. Stevie's Reading List
Good Educational Reads
The truth about Recovery
Good Educational Reads
Good information , Judson Brew
- Man’s search for meaning, Viktor E. Frankl
- Women don't ask for it and Ask for it, Linda Babcock and Sara Laschever
- Unwinding Anxiety, Judson Brewer
- The power of your subconscious mind, Dr. Joseph Murphy
- Sleep Reimagined Dr. Pedram Navab
- 10% Happier (Meditation for fidgety skeptics), Dan Harris
- Atomic habits, James Clear
Great for Couples
The truth about Recovery
Good Educational Reads
These books save marriages
- Why won’t you apologize? Harriet Lerner, PhD
- Babyproofing your marriage: How to laugh by Julia Stone
- The relationship Cure John M. Gottman, PhD and Joan Di Claire
- Attached: the new science of adult attachment and how it can help you find and keep love by Amir Lavine and Rachel SF Heller
Mommy issues
The truth about Recovery
The truth about Recovery
The tough talk about the most influential relationship
- Adult children of emotionally immature parents Linday C. Gibson, PsyD
- Daughter detox Peg Streep
- Mothers who can’t love Susan Forward and Donna Frazier Glynn
The truth about Recovery
The truth about Recovery
The truth about Recovery
Let's get real about real important stuff
- What happened to you? Conversations on trauma, resilience, and healing, Bruce D. Perry & Oprah Winfrey
- The hilarious world of depression John Moe
- Set boundaries, find peace Nedra Glover Tawwab
- I hate you – Don’t leave me Jerold J. Kreisman and Hal Straus
- Quit like a woman Daniel Kahneman
- Dopesick Beth Macy
