9549515989

Dr. Stevie Peña
Dr. Stevie Peña
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Building successful business relationships

Advising Services for ADHD Entrepreneurs

You’re driven, creative, and ambitious. But sometimes, all that energy can feel scattered or hard to channel. That’s where coaching comes in. Let's take that drive and turn it into focused action.

The Challenges ADHD Entrepreneurs Face

Overwhelm and burnout

Inconsistent follow-through

Inconsistent follow-through

Overwhelm and burnout

 You’re juggling a thousand tasks, and while you might be hyper-focused one minute, the next you feel like you’re drowning in unfinished projects. It’s exhausting, and that constant feeling of being behind only adds to the stress. 

Inconsistent follow-through

Inconsistent follow-through

Inconsistent follow-through

No Follow-through

  Ideas come fast and furious, but turning them into consistent, sustainable actions is another story. The excitement fades, and it’s hard to keep the momentum going. 

Emotional regulation

Inconsistent follow-through

Emotional regulation

Emotional dysregulation

 Running a business with ADHD means you’re not just managing tasks—you’re also managing emotions. Frustration, anxiety, and self-doubt creep in, making it even harder to focus and make clear decisions. 

Time management

Time management

Emotional regulation

Time management

 Yes, time management is a challenge, but it’s often the symptom of a deeper issue. Without addressing the root causes—like emotional overwhelm and inconsistent follow-through—no amount of time management hacks will stick. 

Deeper roots

Time management

Deeper roots

Mental health in ADHD entrepreneurship

 Many ADHD entrepreneurs don’t realize how much unresolved childhood trauma or emotional issues contribute to their struggles today. While most business coaches focus purely on strategies, ignoring this key piece can leave you spinning your wheels. 

Your Life Transformed

What it can look like:

 You’ve got everything you need to crush it—it’s just about cutting through the chaos. Imagine having the structure to turn that whirlwind of ideas into real progress. No more feeling like you’re stuck spinning your wheels. With a clear plan, you’ll start knocking things off your list, staying on top of your game, and making things happen. Life gets a whole lot easier when you’re not fighting against yourself. 

What coaching looks like

It is my job is to help you take that drive and turn it into focused action—whether it’s growing your business, tackling a specific challenge, or mastering the daily chaos that comes with being an entrepreneur with ADHD.  

 Coaching is a conversation-based, goal-specific process that’s designed to address what matters most to you. Whether it's time management, scaling your business, or personal challenges that may be holding you back, coaching is focused on forward motion and problem-solving. It’s about skill-building and taking action, not diving into mental health diagnoses or therapy. 

Call Us

Structure, focus, and accountability that align with YOU

Goal-Specific, Actionable Plans

 We’ll identify your most important business and personal goals and break them down into clear, actionable steps. Whether it’s managing a project, scaling your business, or creating a sustainable work-life balance, I provide the structure to get things done. 

Customized Strategies for ADHD

 No cookie-cutter advice here. Every ADHD brain works differently, so we’ll create strategies tailored specifically to how you process information, manage time, and stay focused. 

Emotional Support and Accountability

Because I understand how deeply ADHD is connected to emotional regulation and mental health, my coaching goes beyond business. When things get tough—whether due to burnout, overwhelm, or underlying trauma—we’ll address those emotional roadblocks so you can stay on track. 

Flexible, As-Needed Sessions

 Coaching isn’t about weekly check-ins unless that’s what you need. We’ll schedule sessions when they’re most impactful for you, ensuring you have the right support when challenges arise, without unnecessary meetings. 

Integration with Therapy (If Needed)

For those who may need to address deeper emotional or trauma-related challenges, we can seamlessly shift from coaching to therapy if necessary. This allows for a full spectrum of support, from business strategy to emotional healing, all in one place. 

Coaching?

How Coaching Helps ADHD Entrepreneurs

How Coaching Helps ADHD Entrepreneurs

How Coaching Helps ADHD Entrepreneurs

 ADHD can be your greatest strength when you know how to harness it. Through coaching, you’ll learn how to tap into your natural creativity, hyperfocus, and entrepreneurial spirit to build strategies that work specifically for you. You’ll gain actionable steps to stay on track, even when life gets overwhelming, giving you more control over your time, energy, and success. 

Why Coaching?

How Coaching Helps ADHD Entrepreneurs

How Coaching Helps ADHD Entrepreneurs

 You could figure things out on your own, but coaching takes things further. Think of it like hiring a personal trainer—someone who holds you accountable, pushes you harder, and helps you stay consistent when it’s easy to lose focus. With coaching, you get a clear vision, a step-by-step plan, and the support to make sure you stick to it. It’s not about weekly check-ins; it’s about getting things done and seeing real results on a timeline that works for you. 

Is Coaching Right for You?

How Coaching Helps ADHD Entrepreneurs

Is Coaching Right for You?

 If you’re an entrepreneur looking to level up, if you’re motivated to make real changes, and if you’re tired of spinning your wheels, coaching is the key to moving forward. It provides the structure, accountability, and focus you need to channel your ADHD strengths and build the business—and life—you’ve been striving for. 

Contact Us

Dr. Stevie Peña

stevie@drsteviepena.com 9549515989

Hours

Open today

09:00 am – 05:00 pm

Price List

Counseling Services

Therapy services target common mental health related topics and services

Individual Therapy

185

Out of network, 50 min

Couple's sessions

210

Out of network, 80 min

Insurance based therapy

Copay-varies

Requires diagnosis and prior approval 


Check my insurance coverage - Alma (helloalma.com) 


Advising Services

Short-term, target specific

Individual Advising Session

185

As needed to accomplish specific goal, 50 min

Month to Month access Advising

350

Up to 2 individual coaching sessions and unlimited Voxer support

6-Month access Advising

275

Up to 2 individual coaching session per month and unlimited Voxer Support, billed monthly

Services are personalized to meet your needs and desired outcomes

Copyright © 2025 Dr. Stevie Peña - All Rights Reserved.

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